Have your skin glowing with these four foods from your kitchen.

Smart and easy skin care mean using what you already have at your disposal. Fortunately, your kitchen is usually ripe with just the items you need for soft and subtle skin. While we easily admit to the benefits of eating certain foods, the conversation changes when justifying applying them directly to the skin. Frankly, what …

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My Scary Experience With Veganism.

Being vegan involves a great deal of intention. You need to know exactly why you are doing it and hold steadfast to that. I have gone vegan twice in my life, and both times were for different reasons. My first go was maybe a year and a half ago. I had been living in Miami …