How to Have a Healthy Relationship with Social Media

Reflect & Refresh

Let’s face it; social media has become a huge part of most of our lives.

It has totally redefined how we communicate, navigate relationships, and earn money. Its attraction is undeniable and its ability to constantly feel connected and be informed can be consuming.

While there are a myriad of benefits, there are a few drawbacks to social media. Much like anything else, maintaining a balance while using social media is imperative for a rewarding and productive experience.

Everyone’s relationship with social media differs, and it is important to be conscious of your habits. There are general practices that can be helpful in curating a healthy relationship with social media for all of us.

1. Be intentional.

First, know why you are using social media. Having a clear intention can be extremely helpful with productivity. It’s possible to log on with the intention to send a business-related message, but soon…

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